Nikon 55-300mm VR f/4.5-5.6G AF-S DX Nikkor Lens
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Please note: MotionPlus controller required in order to play - not included Enjoy 12 different sports on a tropical island! Sword play Wakeboarding Frisbee Archery Basketball Table Tennis Golf Bowling Power Cruising Canoeing Cycling Air Sports
Specifications: Capacity: 4GB Built-in FM radio (87.0MHz - 108.0MHz) Rechargeable lithium battery Playing Modes: Normal, Replay, Repeat. Presets EQ: Natural, Rock, Pop, Classic, Soft, Jazz, DBB 3.5mm Audio Jack Supports music formats: MP3 Color: Black USB Port: USB 2.0 Version Item Meas: 30mmx14mmx48mm Weight: 20g Multi-languages: English, Italian, Swedish, German, Spanish, French, Dutch Package content: 1x Swees 4GB MP3 Player black 1x USB PC Connectivity + Charging Cable 1x Good quality headphones 1x User Manual 1x Retail Box
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Suits: Olympus C-170, C-180, C-480, C-500, C-5500 Sport Zoom, C-7000 Zoom, D-425, D-435, D-545, D-595, D-630 Zoom, Evolt E-30, E-330, E-400, E-410, E-420, E-450, E-500, E-510, E-520, E-620, Pen E-P1, E-P2, E-P3, E-PL1, E-PL3, Mini E-PM1, FE-120, FE-130, FE-140, FE-200, FE-4020, FE-4030, FE-4040, FE-5030, FE-5500, Mju / Stylus 40, 500, 550WP, 600, 700, 710, 720, 725, 730, 740, 750, 760, 770, 780, 790, 800, 810, 820, 830, 840, 850, 1000, 1010, 1020, 1030, 1040, 1050, 1060, 1200 SW, Tough 3000, 5010, 6000, 6010, 6020, 7000, 7010, 7030, 7040, 8000, 8010, 9000, 9010, SP-310, SP-320, SP-350UZ, SP-500UZ, SP-510UZ, SP-550UZ, SP-560UZ, SP-565UZ, SP-570UZ, SP-590UZ, SP-610UZ, SP-620UZ, SP-700, SP-720UZ, SP-800UZ, SP-810UZ, SZ-10, SZ-11, SZ-12, SZ-14, SZ-20, SZ-30, SZ-30MR, SZ-31MR, TG-1, TG-310, TG-320, T-610, TG-620, TG-810, TG-820, Verve, Verve S, Mini / Mini S, X-720, X-725, X-740, X-940, X-960, XZ-1, XZ-2 Digital Camera
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The Complete Guide to Sports Nutrition, is a practical handbook that offers expert advice on topics such as maximising endurance, strength and performance, calculating optimal calorie, carbohydrate and protein requirements, rating of sports supplements and ergogenic aids, sports nutrition for women, and vegetarian eating.
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The Polar RCX3 GPS heart rate monitor is a multifunctional device made particularly for recreational runners and cyclists. It offers smart guidance through each training routine and gives immediate feedback after each session. The device allows the user to set the training intensity according to individual needs and score the performance progress with the so called Running Index. Additionally, the GPS sensor tracks the route, speed and distance, bringing more detail to the training feedback. The device also provides excellent recording features as it is capable of storing 99 training files (with summaries) and a weekly history if this option is selected. For the maximum training benefit the Polar RCX3 set enables measuring average and maximum heart rate during each lap as well as average, minimum and maximum heart rate of training making it a useful tool for determining the best training intensity. On top of this, the device has a G5 GPS sensor which enables accurate distance measurements and the WearLink(R)+ transmitter W.I.N.D. which is the latest generation of Polar's proprietary heart rate sensing device with a soft textile chest strap which incorporates wireless transmission technology with minimal interference.
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From Spears and Blowpipe Darts to the Ultimate Human-Powered Projectile The arrow, essentially a specialized spear, is among the most ancient human inventions and can be found in cultures throughout the world. The need to launch a projectile farther and with greater accuracy than is possible with the human arm gave rise to a variety of solutions. Spearthrowers which extend the length of the user’s arm and therefore transfer greater power to the projectile were developed far back in prehistory, and both the American Indian atlatl and the Australian woomera are examples of this technology. Blowpipes, too, are recorded in various cultures and represent another ancient technology. It was soon discovered that a stringed bow could launch a small spearlike projectile we now know as the arrow, and this combination became the dominant method for shooting projectiles for tens of thousands of years. A wonderfully simple device, the arrow and bow revolutionized both hunting and warfare, not only because of the speed, force, and accuracy that could be achieved, but by the fact that the arrow makes almost no sound as it flies toward its target, providing an essential element of surprise. In Straight and True: A Select History of the Arrow, Hugh D. H. Soar describes the transition from hand-thrown spear to bow-launched arrow and then follows the arrow’s developments in cultures around the world and across time. The book describes arrows found in Neolithic sites; those used by North and South American Indians—including a detailed discussion of poison-tipped arrows; arrows used in China, Japan, and Mongolia; and finally the arrow in Europe, where it was successfully paired with the longbow during the Middle Ages. After discussing the development of the arrow for sport and recreation, the author completes his survey with the changes in technology introduced during the twentieth century though the use of the alloy of aluminum with other lightweight metals as well as synthetic materials to construct parts of the arrow. Relying on his considerable knowledge accumulated through decades of research, the author provides the reader with an appreciation for a humble device that, coupled with the bow, changed the history of the world.