Highlights concerns for those who are involved with competitive sport at various levels - from junior club to international elite. This book presents an array of techniques for channelling and harnessing mental skills with the goal of improving sporting performance.
Dispatch same day for order received before 12 noon
Are you "only as good as your last game"?Is it really just a matter of "keeping your eye on the ball"?Pure Sport: Practical Sport Psychology explains in everyday language the whys and wherefores of contemporary sport psychology – pinpointing what works and what doesn’t when it comes to performance enhancement.As the title suggests, Pure Sport goes back to basics by highlighting practical concerns for those who are involved with competitive sport at every level – from junior club to international élite. Drawing on their considerable experience as both academic researchers and applied sport psychologists, the authors present a powerful array of techniques for channelling and harnessing mental skills with the goal of improving sporting performance. The interventions that they describe have all been tried and tested in competitive settings, but here, for the first time, the psychological techniques underlying them are brought together in a single volume that uniquely blends sound theory with good practice.Liberally sprinkled with practical examples, evocative photographs and clear diagrams, Pure Sport is essential reading for anyone with an active involvement or interest in sport. It will help coaches, teams and sports people alike to develop their mental edge and so realise their true potential in sport and through sport.
The Pure Fitness & Sports Exercise Bike hosts a variety of great features for the price, it uses a 7kg balanced flywheel to ensure users have a completely smooth cycling motion when exercising for enjoyable workouts. The MCL800 bike has 16 different levels of magnetic resistance that become increasingly difficult, gradually increasing these levels as you become fitter will help keep your workouts just as beneficial and intense as the previous one.
The bike also has 12 pre-installed programmes with various workouts to target fat loss and simulate hill training, taking full advantage of these programmes will help maintain a high level of motivation as they vary your training to keep it interesting.
The MCL800 is designed to accommodate a vast range of users, it has a large user capacity of 18.8 stone and the large cushioned seat pad can be adjusted both horizontal and vertical so that everybody can find their optimum comfort position. Regular training on the MCL800 for a least 3 times a week will massively aid in the reduction of fat loss and will also tone and strength your leg muscles, exercise bikes are particularly beneficial as they're so low impact they don't apply barely any pressure to your joints unlike running.
The Benefits of an Exercise Bike
Cycling is a very low impact form of exercise so it doesn't put any pressure or strain on your knees, hips or ankles which makes bikes an attractive option for rehabilitation purposes, the elderly and anyone who suffers from joint or ligament problems. With cycling been a weight bearing exercise it helps to strengthen bones and keeps your joints, tendons and ligaments flexible. Regular exercise on a bike has also been proven to help increase your lung capacity and metabolism (burn fat at a quicker rate) and decrease the risk of osteoporosis, high blood pressure, heart disease, and diabetes.
16 Resistance Levels | Flywheel: 7kg | Magnetic Resistance System | Feet levellers for uneven surfaces
12 In-built motivational programmes targeting - fat burn, cardio, endurance, rolling hills, and more
Computer Display: Time, Distance, RPM, Watt, Speed, Calories, Pulse
Mains plug in operated | Transport wheels for easy movement | Seat pad adjusts horizontally and vertically
Exercise Bike Dimensions: Height: 143cm x Length: 109cm x Width: 55cm | Maximum User Weight: 120kg / 264lbs / 18.8 Stone | Warranty: 2-Years
Endurance.Long lasting.Stick. We practically threw every word that means stamina intro this thing's name because it works. It provides odor protection all day long, and beyond. Even if you lit yourself on fire and stood in the blast radius of a nuclear bomb, this stuff would not stop working.
Brooks have brought out the kids Pure Flow in order to promote natural development for healthy foot growth for children. In the Kids PureFlow kids feel as free as they possibly can wearing shoes. In developing these shoes, the biomechanics of the natural run were the guideline, to encourage midfoot to forefoot strike. This way even the youngest runners can benefit from perfect comfort and a more efficient running style.
This Deliciously Sinful Protein Bar Is Two Layers Of Pure High Protein Indulgence That Is High In Protein Yet Low In Carbs, Fat And Calories. It Also Gives You Over 15 Essential Nutrients Including 30 Percent Of Your Required Daily Allowance For Calcium.Worldwide Sports Nutrition Pure Protein Bars Are A Whole New Double Layer Bar That Tastes Amazing And Delivers 19 - 20G Of Protein And 0G Of Trans Fat!
Helps maintain lean muscle and strength as you work to achieve your fitness goals
Timeless flavour combination of chocolate and peanut butter
APHEX TWIN / FREQ NASTY / LFO / STANTON WARRIORS / WAY OUT WEST ALL FEATURE The official soundtrack to the psp game Wipeout Pure. Features some great tracks from big names such as Aphex Twin, Freq Nasty, The Stanton Warriors and even Hybrid & Way Out West. Bargain!